Tips, laughs, and real talk for pregnancy, birth, and the wild ride of new parenthood. We’ve got your back!
The first weeks with a newborn are magical, tender, and sometimes overwhelming. You might feel waves of love, joy, and exhaustion all at once and that’s completely normal. Bonding with your baby doesn’t always happen in grand moments; it’s built through small, meaningful interactions that happen every day.
In the days and weeks after birth, life begins to move in a new rhythm: feedings, diaper changes, soothing, and sleepless nights. It’s easy to pour every ounce of your energy into caring for your baby and forget that YOU also need care.
Pregnancy is such a tender, transformative season. With all the excitement, it’s also completely normal to feel waves of fear or anxiety. You’re stepping into the unknown — and that can feel big.
When you hear “birth plan,” you might picture a rigid checklist or a long document that’s supposed to map out every detail of your labor. But here’s the truth: a birth plan isn’t about controlling every twist and turn. Birth is full of surprises!
The Role of a Doula
When it comes to birth, it’s easy to get caught up in alllll the details: the nursery, the hospital bag, the appointments, the endless advice from well-meaning family and friends.
